Personal Fitness and Health Disclaimer

Jake Sawyer Fitness deals with in-depth information on health, personal fitness, training, athletic performance and nutrition. Much of the information will apply to every human; however, people have different body types and requirements and will respond differently to performance and fitness programs. Before making any changes in your diet or lifestyle, you should consult with a physician to discover the best solution for your individual body type. Note that results will vary and are not guaranteed; there are too many factors that are outside the control of Jake Sawyer Fitness.

Any person relying on any of the information contained on this website or making any use of the information contained here, shall do so with self-accountability. The information presented on this website is intended for general informational purposes and cannot answer personal health-related questions or problems. The information on this site should not be used to diagnose, treat or cure any medical condition or problem and does not replace professional medical care. If you are experiencing any health-related problems or conditions, please consult your health professional or emergency medical personnel.

The owner, writer, editors, web and graphic designer shall have neither liability nor responsibility to any person or entity with respect to any damage or injury alleged to be caused directly or indirectly by the information contained in Jake Sawyer Fitness. In no event shall Jake Sawyer Fitness be held liable for any damages directly or indirectly, resulting from the use of the information contained on this website.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Jake Sawyer Fitness from any and all claims or causes of action, known or unknown.

Users of Jake Sawyer Fitness are advised that health advice is often subject to updating and refining due to medical research and developments. Jake Sawyer Fitness will update this website frequently. However, no assurance can be given that the advice contained on this site will include the most recent findings or developments with respect to the particular material. You are encouraged to consult with your health care provider with any questions or concerns you may have regarding any health condition that you may have. Jake Sawyer Fitness is not responsible for your use of the material contained herein other than as intended by Jake Sawyer Fitness.